---
title: A Safety Guide to Preventing Repetitive Strain Injuries at the Packing Station
description: Prevent repetitive strain injuries at the packing station with ergonomic carton sealing solutions. Learn how electric tape dispensers, the Tape Aerial, and foot pedal accessories can reduce hand and wrist motion while improving packer safety and productivity.
image: https://blog.itape.com/hubfs/Preventing-Repetitive-Strain.jpg
---

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          - [Palletizers](https://www.itape.com/products/automated-equipment/palletizers/)
          - [Tape Heads](https://www.itape.com/products/automated-equipment/automated-equipment-tape-heads/)
          - [Water-Activated Tape Dispensers](https://www.itape.com/products/automated-equipment/automated-equipment-water-activated-tape-dispensers/)
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          - [Duct Tape](https://www.itape.com/products/building-and-construction-products/building-and-construction-products-duct-tape/)
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          - [Carton Sealing Machines](https://www.itape.com/products/carton-sealing-machines/)
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          - [Hand Tape Dispensers](https://www.itape.com/products/carton-sealing-products/carton-sealing-products-tape-dispensers/)
          - [Water-Activated Tape](https://www.itape.com/products/carton-sealing-products/carton-sealing-products-water-activated-tape/)
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          - [Roof Underlayment](https://www.itape.com/products/building-and-construction-products/building-and-construction-products-roof-underlayment/)
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          - [Foam](https://www.itape.com/products/protective-packaging/protective-packaging-foam/)
          - [Inflatable Systems](https://www.itape.com/products/protective-packaging/protective-packaging-inflatable-systems/)
          - [Mailers](https://www.itape.com/products/protective-packaging/protective-packaging-mailers/)
          - [Paper Systems](https://www.itape.com/products/protective-packaging/protective-packaging-paper-systems/)
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          - [Duct Tape](https://www.itape.com/products/specialty-products/retail-specialty-duct/)
          - [Electrical](https://www.itape.com/products/specialty-products/retail-specialty-electrical/)
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          - [Packaging](https://www.itape.com/products/specialty-products/retail-specialty-packaging/)
          - [Painting](https://www.itape.com/products/specialty-products/retail-specialty-painting/)
          - [Quarter Pallets](https://www.itape.com/products/specialty-products/quarter-pallets/)
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    - [Sustainable Packaging](https://www.itape.com/products/sustainable-packaging/)
      
      
      
          - [Carton Sealing Tape](https://www.itape.com/products/sustainable-packaging/sustainable-carton-sealing-tape/)
          - [Cold Chain Solutions](https://www.itape.com/products/sustainable-packaging/sustainable-packaging-cold-chain-solutions/)
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          - [Cradle-to-Cradle Products](https://www.itape.com/products/sustainable-packaging/cradle-to-cradle-products/)
          - [Curby Fragile Wrap](https://www.itape.com/products/sustainable-packaging/sustainable-packaging-curby-fragile-wrap/)
          - [Curby Mailers](https://www.itape.com/products/sustainable-packaging/sustainable-packaging-curby-mailers/)
          - [Packaging Film](https://www.itape.com/products/sustainable-packaging/packaging-film/)
          - [Paper Systems](https://www.itape.com/products/sustainable-packaging/sustainable-packaging-paper-systems/)
          - [Post-Consumer Recycled (PCR) Products](https://www.itape.com/products/sustainable-packaging/pcr-products/)
          - [Water-Activated Tape](https://www.itape.com/products/sustainable-packaging/sustainable-packaging-water-activated-tape/)
          - [Water-Activated Tape Dispensers](https://www.itape.com/products/sustainable-packaging/sustainable-packaging-water-activated-tape-dispensers/)
    - [Water-Activated Tape](https://www.itape.com/products/carton-sealing-products/carton-sealing-products-water-activated-tape/)
      
      
      
          - [Water-Activated Tape](https://www.itape.com/products/carton-sealing-products/carton-sealing-products-water-activated-tape/)
          - [Water-Activated Tape Dispensers](https://www.itape.com/products/carton-sealing-products/carton-sealing-products-water-activated-tape-dispensers/)
- [Applications](https://www.itape.com/applications)
  
  
  
    - [Aerospace](https://www.itape.com/associated_application/aerospace/)
      
      
      
          - [Aircraft Storage](https://www.itape.com/associated_application/aircraft-storage/)
          - [Chemical Stripping](https://www.itape.com/associated_application/chemical-stripping/)
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          - [Sensitive Parts Storage](https://www.itape.com/associated_application/sensitive-parts-storage-aerospace/)
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          - [Assembly / Freezer Mounting](https://www.itape.com/associated_application/assembly-freezer-mounting/)
          - [Basiloid Transport](https://www.itape.com/associated_application/basiloidtransport/)
          - [Bonding & Mounting](https://www.itape.com/associated_application/bonding-mounting-applicance/)
          - [General Masking Assembly](https://www.itape.com/associated_application/general-masking-assembly/)
          - [General Packaging](https://www.itape.com/associated_application/generalpackaging-appliance/)
          - [Holding](https://www.itape.com/associated_application/holding/)
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          - [Sensitive Parts Storage](https://www.itape.com/associated_application/sensitive-parts-storage-appliance/)
          - [Surface Protection](https://www.itape.com/associated_application/surface-protection/)
    - [Auto Aftermarket](https://www.itape.com/associated_application/auto-aftermarket/)
      
      
      
          - [Bonding & Mounting](https://www.itape.com/associated_application/bondingmounting-auto-aftermarket/)
          - [Garage Solutions](https://www.itape.com/associated_application/garage-solutions/)
          - [General Packaging](https://www.itape.com/associated_application/general-packaging-auto-aftermarket/)
          - [Masking](https://www.itape.com/associated_application/masking-auto-aftermarket/)
          - [Multi-Purpose Solutions](https://www.itape.com/associated_application/multi-purpose-solutions/)
          - [Sensitive Parts Storage](https://www.itape.com/associated_application/sensitive-parts-storage-auto-aftermarket/)
          - [UV Masking](https://www.itape.com/associated_application/uv-masking/)
    - [Building & Construction](https://www.itape.com/associated_application/building-construction/)
      
      
      
          - [Air, Moisture & Vapor Management](https://www.itape.com/associated_application/air-moisture-vapor-management/)
          - [Construction Site Safety](https://www.itape.com/associated_application/construction-site-safety/)
          - [Electrical Insulation](https://www.itape.com/associated_application/electrical-insulation/)
          - [Fenestration](https://www.itape.com/associated_application/fenestration/)
          - [Floor Protection](https://www.itape.com/associated_application/floor-protection/)
          - [General Construction Site Solutions](https://www.itape.com/associated_application/general-construction-site-solutions/)
          - [HVAC Duct Sealing](https://www.itape.com/associated_application/hvac-duct-sealing/)
          - [Paint Stucco Masking](https://www.itape.com/associated_application/paint-stucco-masking/)
    - [Consumer](https://www.itape.com/associated_application/consumer/)
      
      
      
          - [Automotive](https://www.itape.com/associated_application/automotive/)
          - [Building & Construction](https://www.itape.com/associated_application/building-construction-consumer/)
          - [Classroom Supplies / Crafts](https://www.itape.com/associated_application/classroom-supplies-crafts/)
          - [Electrical](https://www.itape.com/associated_application/electrical/)
          - [Mailroom / Shipping](https://www.itape.com/associated_application/mailroom-shipping/)
          - [Maintenance & Repair](https://www.itape.com/associated_application/maintenance-repair/)
          - [Merchandising](https://www.itape.com/associated_application/merchandising/)
          - [Package Sealing](https://www.itape.com/associated_application/packagesealing/)
          - [Painting / Masking](https://www.itape.com/associated_application/paintingmasking/)
          - [Specialty](https://www.itape.com/associated_application/specialty/)
    - [E-Commerce](https://www.itape.com/associated_application/e-commerce/)
      
      
      
          - [Case Sealing Automation](https://www.itape.com/associated_application/case-sealing-automation/)
          - [Case Sealing - WAT Dispensers](https://www.itape.com/associated_application/case-sealing-wat-dispensers/)
          - [Cold Chain Solutions](https://www.itape.com/associated_application/cold-chain-solutions-ecommerce/)
          - [Cushioning](https://www.itape.com/associated_application/cushioning/)
          - [Inflatable Void Fill](https://www.itape.com/associated_application/inflatable-void-fill/)
          - [Mailers](https://www.itape.com/associated_application/mailers/)
          - [Packaging Tapes](https://www.itape.com/associated_application/packaging-tapes/)
          - [Palletizing / Unitizing](https://www.itape.com/associated_application/palletizing-unitizing/)
          - [Paper Void Fill](https://www.itape.com/associated_application/paper-void-fill/)
          - [Printable Tape](https://www.itape.com/associated_application/printable-tape/)
          - [Printable Void Fill](https://www.itape.com/associated_application/printable-void-fill/)
          - [Shrink Packaging](https://www.itape.com/associated_application/shrink-packaging/)
          - [Tamper Evidence](https://www.itape.com/associated_application/tamper-evidence/)
    - [Electrical / Electronic](https://www.itape.com/associated_application/electricalelectronic/)
      
      
      
          - [Anti-Corrosion Storage](https://www.itape.com/associated_application/anti-corrosion-storage-electrical/)
          - [Dry-Type & Oil-Filled Transformers](https://www.itape.com/associated_application/drytype-oilfilled-transformers/)
          - [Electronics Assembly](https://www.itape.com/associated_application/electronics-assembly/)
          - [Generators](https://www.itape.com/associated_application/generators/)
          - [Harness & Cable Assembly](https://www.itape.com/associated_application/harness-cable-assembly/)
          - [Motors](https://www.itape.com/associated_application/motors/)
          - [Power Supplies & Instrumentation](https://www.itape.com/associated_application/power-supplies-instrumentation/)
          - [Relays, Solenoids & Magnetic Coils](https://www.itape.com/associated_application/relays-solenoids-magnetic-coils/)
          - [Solar & Alternative Power](https://www.itape.com/associated_application/solar-alternative-power/)
          - [UL-Approved 130°C](https://www.itape.com/associated_application/ul-approved-130-c/)
          - [UL-Approved 155°C](https://www.itape.com/associated_application/ul-approved-155-c/)
          - [UL-Approved 180°C](https://www.itape.com/associated_application/ul-approved-180-c/)
          - [UL-Approved 200°C](https://www.itape.com/associated_application/ul-approved-200-c/)
    - [Food Processing](https://www.itape.com/associated_application/food-processing/)
      
      
      
          - [Branding & Identification](https://www.itape.com/associated_application/branding/)
          - [Bundling / Unitizing](https://www.itape.com/associated_application/bundlingunitizing/)
          - [Cold Chain Solutions](https://www.itape.com/associated_application/cold-chain-solutions-2/)
          - [Food Service Packaging](https://www.itape.com/associated_application/food-service-packaging/)
          - [General Packaging](https://www.itape.com/associated_application/general-packaging-food-processing/)
          - [Refrigerated Transport Storage](https://www.itape.com/associated_application/refrigerated-transportstorage/)
          - [Sorting Bins - Stations](https://www.itape.com/associated_application/sorting-binsstations/)
          - [Tamper Evidence](https://www.itape.com/associated_application/tamper-evidence-food-processing/)
          - [Wash Down Environment](https://www.itape.com/associated_application/wash-down-environment/)
    - [General Manufacturing](https://www.itape.com/associated_application/general-manufacturing/)
      
      
      
          - [Bonding & Mounting](https://www.itape.com/associated_application/bondingmounting-general-manufacturing/)
          - [Branding](https://www.itape.com/associated_application/branding-general-manufacturing/)
          - [Foam Flexible Material Fabrication](https://www.itape.com/associated_application/foam-flexible-material-fabrication/)
          - [MRO](https://www.itape.com/associated_application/mro/)
          - [Painting](https://www.itape.com/associated_application/painting/)
          - [Powder Coat Masking](https://www.itape.com/associated_application/powder-coat-masking/)
          - [Repair](https://www.itape.com/associated_application/repair/)
          - [Splicing](https://www.itape.com/associated_application/splicing/)
          - [Tamper Evidence](https://www.itape.com/associated_application/tamper-evidence-general-manufacturing/)
    - [Geomembrane Solutions](https://www.itape.com/associated_application/geomembrane-solutions/)
      
      
      
          - [Aquaculture](https://www.itape.com/associated_application/aquaculture/)
          - [Coal / Ash Remediation](https://www.itape.com/associated_application/coal-ash-remediation/)
          - [Infrastructure](https://www.itape.com/associated_application/infrastructure/)
          - [Mining](https://www.itape.com/associated_application/mining/)
          - [Oil & Gas](https://www.itape.com/associated_application/oil-gas/)
          - [Water Management](https://www.itape.com/associated_application/water-management/)
    - [HVAC](https://www.itape.com/associated_application/hvac/)
      
      
      
          - [Construction](https://www.itape.com/associated_application/construction/)
          - [Flexible Duct](https://www.itape.com/associated_application/flexible-duct/)
          - [Insulation](https://www.itape.com/associated_application/insulation/)
          - [OEM - Manufacturing](https://www.itape.com/associated_application/oem-manufacturing/)
          - [Plumbing](https://www.itape.com/associated_application/plumbing/)
          - [Refrigeration / Electrical](https://www.itape.com/associated_application/refrigeration-electrical/)
          - [Rigid Duct](https://www.itape.com/associated_application/rigid-duct/)
          - [Sheet Metal](https://www.itape.com/associated_application/sheet-metal/)
    - [Marine & Composites](https://www.itape.com/associated_application/marine-composites/)
      
      
      
          - [Bonding & Mounting](https://www.itape.com/associated_application/composite-bonding-mounting/)
          - [General Applications](https://www.itape.com/associated_application/general-applications/)
          - [In-Mold Masking](https://www.itape.com/associated_application/in-mold-masking/)
          - [Multi-Purpose Masking](https://www.itape.com/associated_application/multi-purpose-masking-composites/)
          - [Sensitive Parts Storage](https://www.itape.com/associated_application/sensitive-parts-storage-marine/)
          - [Surface Protection](https://www.itape.com/associated_application/surface-protection-4/)
          - [UV / Outdoor Masking](https://www.itape.com/associated_application/uvoutdoormasking/)
    - [Moving & Storage](https://www.itape.com/associated_application/moving-and-storage/)
      
      
      
          - [Bracing & Cushioning](https://www.itape.com/associated_application/bracing-cushioning/)
          - [Bundling & Unitizing](https://www.itape.com/associated_application/bundling-unitizing/)
          - [Carton Sealing](https://www.itape.com/associated_application/carton-sealing/)
          - [Labeling](https://www.itape.com/associated_application/labeling/)
          - [Sensitive Parts Storage](https://www.itape.com/associated_application/sensitive-parts-storage-moving/)
          - [Surface Protection](https://www.itape.com/associated_application/surface-protection-3/)
          - [Temporary Storage Structures](https://www.itape.com/associated_application/temporary-storage-structures/)
    - [Remediation & Restoration](https://www.itape.com/associated_application/remediation-restoration/)
      
      
      
          - [Abatement](https://www.itape.com/associated_application/abatement/)
          - [Building & Construction](https://www.itape.com/associated_application/building-construction-2/)
          - [Containment Solutions](https://www.itape.com/associated_application/containment-solutions/)
          - [Duct](https://www.itape.com/associated_application/duct/)
          - [Site Safety](https://www.itape.com/associated_application/site-safety/)
          - [Storage](https://www.itape.com/associated_application/storage/)
    - [Structure Fabric Solutions](https://www.itape.com/associated_application/structure-fabric-solutions/)
      
      
      
          - [Agricultural](https://www.itape.com/associated_application/agricultural/)
          - [Garage Fabrics](https://www.itape.com/associated_application/garage-fabrics/)
          - [Municipal](https://www.itape.com/associated_application/municipal/)
          - [Oil & Gas Mining](https://www.itape.com/associated_application/oil-gas-mining/)
          - [Recreational](https://www.itape.com/associated_application/recreational/)
          - [Shade Management](https://www.itape.com/associated_application/shade-management/)
          - [Warehousing](https://www.itape.com/associated_application/warehousing/)
    - [Transportation](https://www.itape.com/associated_application/transportation/)
      
      
      
          - [Bonding & Mounting](https://www.itape.com/associated_application/bondingmounting-transportation/)
          - [General Packaging](https://www.itape.com/associated_application/generalpackaging-transportation/)
          - [General Painting Applications](https://www.itape.com/associated_application/general-painting-applications/)
          - [General Process Application](https://www.itape.com/associated_application/general-applications-transportation-2/)
          - [Masking](https://www.itape.com/associated_application/masking-transportation/)
          - [Media Blast](https://www.itape.com/associated_application/media-blast-transportation/)
          - [Powder Coating](https://www.itape.com/associated_application/powder-coating/)
          - [Protecting & Holding](https://www.itape.com/associated_application/protecting-holding/)
          - [Sensitive Parts Storage](https://www.itape.com/associated_application/sensitive-parts-storage-transportation/)
          - [UV Protection](https://www.itape.com/associated_application/uv-protection/)
- [Automation](https://www.itape.com/products/automated-equipment/automated-packaging/)
  
  
  
    - [Advanced Automation](https://www.itape.com/products/automated-equipment/advanced-automation)
    - [Case Erectors and Formers](https://www.itape.com/products/automated-equipment/automated-equipment-case-erectors/)
    - [Case Packers](https://www.itape.com/products/automated-equipment/automated-equipment-case-packers/)
    - [Case Sealers - Random Semi-Automatic](https://www.itape.com/products/automated-equipment/automated-equipment-case-sealers-random-semi-automatic/)
    - [Case Sealers - Uniform Automatic](https://www.itape.com/products/automated-equipment/automated-equipment-case-sealers-uniform-automatic/)
    - [Case Sealers - Uniform Semi-Automatic](https://www.itape.com/products/automated-equipment/automated-equipment-case-sealers-uniform-semi-automatic/)
    - [E-Commerce Machinery](https://www.itape.com/products/automated-equipment/e-commerce-machinery/)
    - [Machine Accessories](https://www.itape.com/products/automated-equipment/automated-equipment-infeed-tables/)
    - [Palletizers](https://www.itape.com/products/automated-equipment/palletizers/)
    - [Tape Heads](https://www.itape.com/products/automated-equipment/automated-equipment-tape-heads/)
    - [Water-Activated Tape Dispensers](https://www.itape.com/products/automated-equipment/automated-equipment-water-activated-tape-dispensers/)
    - [Vision Inspection](https://www.itape.com/product/safeseal-ai/)
- [Resources](https://www.itape.com/resources/)
  
  
  
    - [Learn with IPG's eBooks](https://www.itape.com/learn-with-ipg-ebooks/)
    - [Case Studies/Testimonials](https://www.itape.com/case-studies/)
    - [Playbooks](https://www.itape.com/playbooks/)
    - [Virtual Showroom](https://www.itape.com/showroom/)
    - [Blog](https://blog.itape.com/blog/)
    - [Discover News](https://www.itape.com/discover-news/)
    - [Press Releases](https://www.itape.com/product-press-releases/)
    - [IPG Hub (App)](https://www.itape.com/ipg-app/)
    - [Packaging Diagnostics](https://www.itape.com/packagingdiagnostics/)
    - [Connect with IPG](https://www.itape.com/connect-with-us/)
    - [Literature](https://www.itape.com/product_literature/)
    - [Packaging Lab](https://www.itape.com/packaging-lab/)
- [Sustainability](https://www.itape.com/sustainability/)
- [Service](https://www.itape.com/service-programs/)
  
  
  
    - [Equipment we service](https://www.itape.com/service-programs/#equipment)
    - [Service Literature](https://www.itape.com/service-programs/#literature)
    - [Packaging Diagnostics](https://www.itape.com/packagingdiagnostics/)
    - [Contact Support](https://www.itape.com/contact-us/)

- [Products](https://www.itape.com/products/)
  
  
  
    - [Automated Packaging](https://www.itape.com/products/automated-equipment/)
      
      
      
          - [Advanced Automation](https://www.itape.com/products/automated-equipment/advanced-automation)
          - [Case Erectors and Formers](https://www.itape.com/products/automated-equipment/automated-equipment-case-erectors/)
          - [Case Packers](https://www.itape.com/products/automated-equipment/automated-equipment-case-packers/)
          - [Case Sealers - Random Semi-Automatic](https://www.itape.com/products/automated-equipment/automated-equipment-case-sealers-random-semi-automatic/)
          - [Case Sealers - Uniform Automatic](https://www.itape.com/products/automated-equipment/automated-equipment-case-sealers-uniform-automatic/)
          - [Case Sealers - Uniform Semi-Automatic](https://www.itape.com/products/automated-equipment/automated-equipment-case-sealers-uniform-semi-automatic/)
          - [E-Commerce Machinery](https://www.itape.com/products/automated-equipment/e-commerce-machinery/)
          - [Machine Accessories](https://www.itape.com/products/automated-equipment/automated-equipment-infeed-tables/)
          - [Palletizers](https://www.itape.com/products/automated-equipment/palletizers/)
          - [Tape Heads](https://www.itape.com/products/automated-equipment/automated-equipment-tape-heads/)
          - [Water-Activated Tape Dispensers](https://www.itape.com/products/automated-equipment/automated-equipment-water-activated-tape-dispensers/)
          - [Vision Inspection](https://www.itape.com/product/safeseal-ai/)
    - [Building & Construction](https://www.itape.com/products/building-and-construction-products/)
      
      
      
          - [Duct Tape](https://www.itape.com/products/building-and-construction-products/building-and-construction-products-duct-tape/)
          - [Electronic / Electrical Tape](https://www.itape.com/products/building-and-construction-products/building-and-construction-products-electronic-electrical-tape/)
          - [Foil Tape](https://www.itape.com/products/building-and-construction-products/building-and-construction-products-foil-tape/)
          - [House Wrap / Flashing](https://www.itape.com/products/building-and-construction-products/building-and-construction-products-house-wrap-flashing/)
          - [Masking Tape](https://www.itape.com/products/building-and-construction-products/building-and-construction-products-masking-tape/)
          - [Polyethylene Tape](https://www.itape.com/products/building-and-construction-products/building-and-construction-products-polyethylene-tape/)
          - [Roof Underlayment](https://www.itape.com/products/building-and-construction-products/building-and-construction-products-roof-underlayment/)
          - [Sheathing Tape](https://www.itape.com/products/building-and-construction-products/sheathing-tape/)
    - [Carton Sealing](https://www.itape.com/products/carton-sealing-products/)
      
      
      
          - [Carton Sealing Machines](https://www.itape.com/products/carton-sealing-machines/)
          - [Carton Sealing Tape - Acrylic](https://www.itape.com/products/carton-sealing-products/carton-sealing-products-carton-sealing-tape-acrylic/)
          - [Carton Sealing Tape - Hot Melt](https://www.itape.com/products/carton-sealing-products/carton-sealing-products-carton-sealing-tape-hot-melt/)
          - [Carton Sealing Tape - Natural Rubber](https://www.itape.com/products/carton-sealing-products/carton-sealing-products-carton-sealing-tape-natural-rubber/)
          - [Flatback Tape](https://www.itape.com/products/industrial-tapes/industrial-tapes-flatback-tape/)
          - [Hand Tape Dispensers](https://www.itape.com/products/carton-sealing-products/carton-sealing-products-tape-dispensers/)
          - [Water-Activated Tape](https://www.itape.com/products/carton-sealing-products/carton-sealing-products-water-activated-tape/)
          - [Water-Activated Tape Dispensers](https://www.itape.com/products/carton-sealing-products/carton-sealing-products-water-activated-tape-dispensers/)
    - [Engineered Coated Products](https://www.itape.com/products/engineered-coated-products/)
      
      
      
          - [Geomembrane](https://www.itape.com/products/engineered-coated-products/engineered-coated-products-geomembrane/)
          - [Structure Fabric](https://www.itape.com/products/engineered-coated-products/ecp-structure-fabric/)
          - [Roof Underlayment](https://www.itape.com/products/building-and-construction-products/building-and-construction-products-roof-underlayment/)
          - [Building Envelope](https://www.itape.com/products/geomembrane/building-envelope/)
          - [Packaging](https://www.itape.com/products/engineered-coated-products/ecp-packaging/)
          - [Custom](https://www.itape.com/products/engineered-coated-products/ecp-custom/)
    - [Industrial Tapes](https://www.itape.com/products/industrial-tapes/)
      
      
      
          - [Double Coated Tape](https://www.itape.com/products/double-coated-tape/)
          - [Duct Tape](https://www.itape.com/products/industrial-tapes/industrial-tapes-duct-tape/)
          - [Electronic / Electrical Tape](https://www.itape.com/products/industrial-tapes/industrial-tapes-electronic-electrical-tape/)
          - [Filament & Mopp Tape](https://www.itape.com/products/industrial-tapes/industrial-tapes-filament-mopp-tape/)
          - [Flatback Tape](https://www.itape.com/products/industrial-tapes/industrial-tapes-flatback-tape/)
          - [Foil Tape](https://www.itape.com/products/industrial-tapes/industrial-tapes-foil-tape/)
          - [Indicator Tape](https://www.itape.com/products/industrial-tapes/indicator-tape/)
          - [Masking Tape](https://www.itape.com/products/industrial-tapes/industrial-tapes-masking-tape/)
          - [Polyethylene Tape](https://www.itape.com/products/industrial-tapes/industrial-tapes-polyethylene-tape/)
          - [Stencil](https://www.itape.com/products/industrial-tapes/industrial-tapes-stencil/)
    - [Packaging Films](https://www.itape.com/products/packaging-films/)
      
      
      
          - [Stretch Film](https://www.itape.com/products/packaging-films/packaging-films-stretch-film/)
          - [Shrink Film](https://www.itape.com/products/packaging-films/packaging-films-shrink-film/)
          - [VCI Anti-Corrosion Films](https://www.itape.com/products/packaging-films/packaging-films-vci-anti-corrosion-films/)
    - [Protective Packaging](https://www.itape.com/products/protective-packaging/)
      
      
      
          - [Bubble](https://www.itape.com/products/protective-packaging/protective-packaging-bubble/)
          - [Cold Chain Solutions](https://www.itape.com/products/protective-packaging/protective-packaging-cold-chain-solutions/)
          - [Curby Fragile Wrap](https://www.itape.com/products/protective-packaging/protective-packaging-curby-fragile-wrap/)
          - [Foam](https://www.itape.com/products/protective-packaging/protective-packaging-foam/)
          - [Inflatable Systems](https://www.itape.com/products/protective-packaging/protective-packaging-inflatable-systems/)
          - [Mailers](https://www.itape.com/products/protective-packaging/protective-packaging-mailers/)
          - [Paper Systems](https://www.itape.com/products/protective-packaging/protective-packaging-paper-systems/)
          - [VCI Anti-Corrosion Products](https://www.itape.com/products/protective-packaging/protective-packaging-vci-anti-corrosion-products/)
    - [Retail & Specialty Products](https://www.itape.com/products/specialty-products/)
      
      
      
          - [Automotive](https://www.itape.com/products/specialty-products/retail-specialty-automotive/)
          - [Building & Construction / HVAC](https://www.itape.com/products/specialty-products/retail-specialty-construction-hvac/)
          - [Duct Tape](https://www.itape.com/products/specialty-products/retail-specialty-duct/)
          - [Electrical](https://www.itape.com/products/specialty-products/retail-specialty-electrical/)
          - [Merchandising](https://www.itape.com/products/specialty-products/specialty-products-merchandising/)
          - [Packaging](https://www.itape.com/products/specialty-products/retail-specialty-packaging/)
          - [Painting](https://www.itape.com/products/specialty-products/retail-specialty-painting/)
          - [Quarter Pallets](https://www.itape.com/products/specialty-products/quarter-pallets/)
          - [Specialty Products](https://www.itape.com/products/specialty-products/retail-specialty-specialty-products/)
    - [Sustainable Packaging](https://www.itape.com/products/sustainable-packaging/)
      
      
      
          - [Carton Sealing Tape](https://www.itape.com/products/sustainable-packaging/sustainable-carton-sealing-tape/)
          - [Cold Chain Solutions](https://www.itape.com/products/sustainable-packaging/sustainable-packaging-cold-chain-solutions/)
          - [Consumer Sustainable Packaging](https://www.itape.com/products/sustainable-packaging/consumer-sustainable-packaging/)
          - [Cradle-to-Cradle Products](https://www.itape.com/products/sustainable-packaging/cradle-to-cradle-products/)
          - [Curby Fragile Wrap](https://www.itape.com/products/sustainable-packaging/sustainable-packaging-curby-fragile-wrap/)
          - [Curby Mailers](https://www.itape.com/products/sustainable-packaging/sustainable-packaging-curby-mailers/)
          - [Packaging Film](https://www.itape.com/products/sustainable-packaging/packaging-film/)
          - [Paper Systems](https://www.itape.com/products/sustainable-packaging/sustainable-packaging-paper-systems/)
          - [Post-Consumer Recycled (PCR) Products](https://www.itape.com/products/sustainable-packaging/pcr-products/)
          - [Water-Activated Tape](https://www.itape.com/products/sustainable-packaging/sustainable-packaging-water-activated-tape/)
          - [Water-Activated Tape Dispensers](https://www.itape.com/products/sustainable-packaging/sustainable-packaging-water-activated-tape-dispensers/)
- [Applications](https://www.itape.com/applications)
  
  
  
    - [Aerospace](https://www.itape.com/associated_application/aerospace/)
      
      
      
          - [Aircraft Storage](https://www.itape.com/associated_application/aircraft-storage/)
          - [Chemical Stripping](https://www.itape.com/associated_application/chemical-stripping/)
          - [Composite Bonding](https://www.itape.com/associated_application/composite-bonding/)
          - [Electrical / Electronic](https://www.itape.com/associated_application/electrical-electronic-aerospace/)
          - [General Packaging](https://www.itape.com/associated_application/generalpackaging-aerospace/)
          - [Masking](https://www.itape.com/associated_application/masking/)
          - [Media Blast](https://www.itape.com/associated_application/media-blast/)
          - [Specialty Applications](https://www.itape.com/associated_application/specialty-applications/)
          - [Boeing](https://www.itape.com/associated_application/boeing/)
          - [Airbus](https://www.itape.com/associated_application/airbus/)
          - [Military / Government Certified](https://www.itape.com/associated_application/military-government-certified/)
          - [Sensitive Parts Storage](https://www.itape.com/associated_application/sensitive-parts-storage-aerospace/)
    - [Appliance](https://www.itape.com/associated_application/appliance/)
      
      
      
          - [Assembly / Freezer Mounting](https://www.itape.com/associated_application/assembly-freezer-mounting/)
          - [Basiloid Transport](https://www.itape.com/associated_application/basiloidtransport/)
          - [Bonding & Mounting](https://www.itape.com/associated_application/bonding-mounting-applicance/)
          - [General Masking Assembly](https://www.itape.com/associated_application/general-masking-assembly/)
          - [General Packaging](https://www.itape.com/associated_application/generalpackaging-appliance/)
          - [Holding](https://www.itape.com/associated_application/holding/)
          - [Hole Covering](https://www.itape.com/associated_application/hole-covering/)
          - [Non-Critical Securing](https://www.itape.com/associated_application/non-critical-securing/)
          - [Sensitive Parts Storage](https://www.itape.com/associated_application/sensitive-parts-storage-appliance/)
          - [Surface Protection](https://www.itape.com/associated_application/surface-protection/)
    - [Auto Aftermarket](https://www.itape.com/associated_application/auto-aftermarket/)
      
      
      
          - [Bonding & Mounting](https://www.itape.com/associated_application/bondingmounting-auto-aftermarket/)
          - [Garage Solutions](https://www.itape.com/associated_application/garage-solutions/)
          - [General Packaging](https://www.itape.com/associated_application/general-packaging-auto-aftermarket/)
          - [Masking](https://www.itape.com/associated_application/masking-auto-aftermarket/)
          - [Multi-Purpose Solutions](https://www.itape.com/associated_application/multi-purpose-solutions/)
          - [Sensitive Parts Storage](https://www.itape.com/associated_application/sensitive-parts-storage-auto-aftermarket/)
          - [UV Masking](https://www.itape.com/associated_application/uv-masking/)
    - [Building & Construction](https://www.itape.com/associated_application/building-construction/)
      
      
      
          - [Air, Moisture & Vapor Management](https://www.itape.com/associated_application/air-moisture-vapor-management/)
          - [Construction Site Safety](https://www.itape.com/associated_application/construction-site-safety/)
          - [Electrical Insulation](https://www.itape.com/associated_application/electrical-insulation/)
          - [Fenestration](https://www.itape.com/associated_application/fenestration/)
          - [Floor Protection](https://www.itape.com/associated_application/floor-protection/)
          - [General Construction Site Solutions](https://www.itape.com/associated_application/general-construction-site-solutions/)
          - [HVAC Duct Sealing](https://www.itape.com/associated_application/hvac-duct-sealing/)
          - [Paint Stucco Masking](https://www.itape.com/associated_application/paint-stucco-masking/)
    - [Consumer](https://www.itape.com/associated_application/consumer/)
      
      
      
          - [Automotive](https://www.itape.com/associated_application/automotive/)
          - [Building & Construction](https://www.itape.com/associated_application/building-construction-consumer/)
          - [Classroom Supplies / Crafts](https://www.itape.com/associated_application/classroom-supplies-crafts/)
          - [Electrical](https://www.itape.com/associated_application/electrical/)
          - [Mailroom / Shipping](https://www.itape.com/associated_application/mailroom-shipping/)
          - [Maintenance & Repair](https://www.itape.com/associated_application/maintenance-repair/)
          - [Merchandising](https://www.itape.com/associated_application/merchandising/)
          - [Package Sealing](https://www.itape.com/associated_application/packagesealing/)
          - [Painting / Masking](https://www.itape.com/associated_application/paintingmasking/)
          - [Specialty](https://www.itape.com/associated_application/specialty/)
    - [E-Commerce](https://www.itape.com/associated_application/e-commerce/)
      
      
      
          - [Case Sealing Automation](https://www.itape.com/associated_application/case-sealing-automation/)
          - [Case Sealing - WAT Dispensers](https://www.itape.com/associated_application/case-sealing-wat-dispensers/)
          - [Cold Chain Solutions](https://www.itape.com/associated_application/cold-chain-solutions-ecommerce/)
          - [Cushioning](https://www.itape.com/associated_application/cushioning/)
          - [Inflatable Void Fill](https://www.itape.com/associated_application/inflatable-void-fill/)
          - [Mailers](https://www.itape.com/associated_application/mailers/)
          - [Packaging Tapes](https://www.itape.com/associated_application/packaging-tapes/)
          - [Palletizing / Unitizing](https://www.itape.com/associated_application/palletizing-unitizing/)
          - [Paper Void Fill](https://www.itape.com/associated_application/paper-void-fill/)
          - [Printable Tape](https://www.itape.com/associated_application/printable-tape/)
          - [Printable Void Fill](https://www.itape.com/associated_application/printable-void-fill/)
          - [Shrink Packaging](https://www.itape.com/associated_application/shrink-packaging/)
          - [Tamper Evidence](https://www.itape.com/associated_application/tamper-evidence/)
    - [Electrical / Electronic](https://www.itape.com/associated_application/electricalelectronic/)
      
      
      
          - [Anti-Corrosion Storage](https://www.itape.com/associated_application/anti-corrosion-storage-electrical/)
          - [Dry-Type & Oil-Filled Transformers](https://www.itape.com/associated_application/drytype-oilfilled-transformers/)
          - [Electronics Assembly](https://www.itape.com/associated_application/electronics-assembly/)
          - [Generators](https://www.itape.com/associated_application/generators/)
          - [Harness & Cable Assembly](https://www.itape.com/associated_application/harness-cable-assembly/)
          - [Motors](https://www.itape.com/associated_application/motors/)
          - [Power Supplies & Instrumentation](https://www.itape.com/associated_application/power-supplies-instrumentation/)
          - [Relays, Solenoids & Magnetic Coils](https://www.itape.com/associated_application/relays-solenoids-magnetic-coils/)
          - [Solar & Alternative Power](https://www.itape.com/associated_application/solar-alternative-power/)
          - [UL-Approved 130°C](https://www.itape.com/associated_application/ul-approved-130-c/)
          - [UL-Approved 155°C](https://www.itape.com/associated_application/ul-approved-155-c/)
          - [UL-Approved 180°C](https://www.itape.com/associated_application/ul-approved-180-c/)
          - [UL-Approved 200°C](https://www.itape.com/associated_application/ul-approved-200-c/)
    - [Food Processing](https://www.itape.com/associated_application/food-processing/)
      
      
      
          - [Branding & Identification](https://www.itape.com/associated_application/branding/)
          - [Bundling / Unitizing](https://www.itape.com/associated_application/bundlingunitizing/)
          - [Cold Chain Solutions](https://www.itape.com/associated_application/cold-chain-solutions-2/)
          - [Food Service Packaging](https://www.itape.com/associated_application/food-service-packaging/)
          - [General Packaging](https://www.itape.com/associated_application/general-packaging-food-processing/)
          - [Refrigerated Transport Storage](https://www.itape.com/associated_application/refrigerated-transportstorage/)
          - [Sorting Bins - Stations](https://www.itape.com/associated_application/sorting-binsstations/)
          - [Tamper Evidence](https://www.itape.com/associated_application/tamper-evidence-food-processing/)
          - [Wash Down Environment](https://www.itape.com/associated_application/wash-down-environment/)
    - [General Manufacturing](https://www.itape.com/associated_application/general-manufacturing/)
      
      
      
          - [Bonding & Mounting](https://www.itape.com/associated_application/bondingmounting-general-manufacturing/)
          - [Branding](https://www.itape.com/associated_application/branding-general-manufacturing/)
          - [Foam Flexible Material Fabrication](https://www.itape.com/associated_application/foam-flexible-material-fabrication/)
          - [MRO](https://www.itape.com/associated_application/mro/)
          - [Painting](https://www.itape.com/associated_application/painting/)
          - [Powder Coat Masking](https://www.itape.com/associated_application/powder-coat-masking/)
          - [Repair](https://www.itape.com/associated_application/repair/)
          - [Splicing](https://www.itape.com/associated_application/splicing/)
          - [Tamper Evidence](https://www.itape.com/associated_application/tamper-evidence-general-manufacturing/)
    - [Geomembrane Solutions](https://www.itape.com/associated_application/geomembrane-solutions/)
      
      
      
          - [Aquaculture](https://www.itape.com/associated_application/aquaculture/)
          - [Coal / Ash Remediation](https://www.itape.com/associated_application/coal-ash-remediation/)
          - [Infrastructure](https://www.itape.com/associated_application/infrastructure/)
          - [Mining](https://www.itape.com/associated_application/mining/)
          - [Oil & Gas](https://www.itape.com/associated_application/oil-gas/)
          - [Water Management](https://www.itape.com/associated_application/water-management/)
    - [HVAC](https://www.itape.com/associated_application/hvac/)
      
      
      
          - [Construction](https://www.itape.com/associated_application/construction/)
          - [Flexible Duct](https://www.itape.com/associated_application/flexible-duct/)
          - [Insulation](https://www.itape.com/associated_application/insulation/)
          - [OEM - Manufacturing](https://www.itape.com/associated_application/oem-manufacturing/)
          - [Plumbing](https://www.itape.com/associated_application/plumbing/)
          - [Refrigeration / Electrical](https://www.itape.com/associated_application/refrigeration-electrical/)
          - [Rigid Duct](https://www.itape.com/associated_application/rigid-duct/)
          - [Sheet Metal](https://www.itape.com/associated_application/sheet-metal/)
    - [Marine & Composites](https://www.itape.com/associated_application/marine-composites/)
      
      
      
          - [Bonding & Mounting](https://www.itape.com/associated_application/composite-bonding-mounting/)
          - [General Applications](https://www.itape.com/associated_application/general-applications/)
          - [In-Mold Masking](https://www.itape.com/associated_application/in-mold-masking/)
          - [Multi-Purpose Masking](https://www.itape.com/associated_application/multi-purpose-masking-composites/)
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# A Safety Guide to Preventing Repetitive Strain Injuries at the Packing Station

![Preventing-Repetitive-Strain](https://blog.itape.com/hubfs/Preventing-Repetitive-Strain.jpg)

 Sep 10, 2026 · 3 min read

Warehouse safety programs tend to focus on the obvious risks: lifting, reaching, and moving heavy loads. The packing station rarely makes that list, even though the motion happening there hundreds of times a shift, gripping a tape dispenser, pulling it across a carton, and tearing the tape by hand, is a textbook repetitive strain risk on its own.

According to BLS data, musculoskeletal disorders led to 502,380 days away from work in U.S. private industry in 2021-22 alone, and they consistently account for close to a third of all workers' compensation claims. Packing and shipping roles, where the same hand and wrist motion repeats all day, every day, are exactly the kind of task ergonomics research flags as high risk.

**WHY IT MATTERS![Packing-Station-Strains](https://blog.itape.com/hs-fs/hubfs/Packing-Station-Strains.jpg?width=350&height=256&name=Packing-Station-Strains.jpg)**

The Real Cost of an Overlooked Ergonomics Risk

Musculoskeletal disorders, the category that covers repetitive strain injuries like tendonitis and carpal tunnel syndrome, are among the most expensive workplace injuries to treat. Direct costs per case commonly range from 15,000 to 85,000 dollars, and OSHA estimates workers' compensation medical costs for MSDs specifically at 30,000 to 80,000 dollars per case. NIOSH puts the total annual cost of work-related MSDs as high as 54 billion dollars nationwide.

None of that accounts for the indirect cost: a packer out on restricted duty or leave, a line that runs short-staffed, and a replacement worker who needs training. The average MSD case keeps a worker away from the job for a median of 14 days.

| **By The Numbers** BLS data shows MSDs accounted for over 500,000 days away from work in U.S. private industry in a single recent year, with a median of 14 days off per case and costs that regularly run into the tens of thousands of dollars per claim.  |
| --- |

**THE RISK**

What Makes a tape dispenser an Ergonomics Problem

Sealing a carton with a handheld tape dispenser requires a forceful pinch grip to hold it, a pulling motion through the shoulder and wrist to draw the tape across the box, and another gripping or tearing motion to cut it, repeated for every single carton on the line. Multiply that by a full shift and the same three motions can happen thousands of times.

Ergonomics guidance consistently points to the same three factors as the biggest drivers of injury risk: repetition, force, and awkward posture. A hand held tape dispenser used all day checks every one of those boxes, which is exactly why packing and shipping stations deserve the same ergonomic scrutiny as lifting and material handling tasks.

| **The Textbook Risk Factors ** Repetition, force, and awkward posture are the three factors ergonomics research consistently ties to the highest injury risk, and a handheld tape dispenser used hundreds of times a shift involves all three. |
| --- |

**T****HE FIX**

Take the Grip and the Motion Out of the Task

The most direct way to reduce a repetitive strain risk is to remove the repetitive motion, not to ask the packer to do it more carefully. Electric water-activated tape dispensers replace the pull-and-tear motion of a tape dispenser with a single push of a button, and hands-free accessories remove the hand and wrist motion from the task almost entirely.

Better Packages reports that switching from a handheld tape dispenser to an electric dispenser [increases packer productivity by up to 21 percent](https://www.betterpackages.com/increase-packaging-productivity/), and it does that without adding any additional physical demand to the task, since the machine handles the measuring, wetting, and cutting that a tape dispenser requires the packer's hands to do manually. 

**PRODUCT SPOTLIGHT**

Equipment Built to Take the Strain Out of Packing 

Better Pack's electric dispensers are designed to remove the repetitive grip-and-pull motion from carton sealing, Resulting in lowering the packer’s risk of strain related injury.

| **![BP555E_sm](https://blog.itape.com/hs-fs/hubfs/BP555E_sm.jpg?width=150&height=150&name=BP555E_sm.jpg)[Auto-Measuring Electric Dispensers](https://www.betterpackages.com/products/#electric-water-activated-tape-dispensers)** Color-coded, one-touch keys dispense a pre-set length of tape with a single push, replacing the repeated pull-and-tear motion of a handheld tape dispenser with a single, low-force action. See the Better Pack 555eSA and 555eLA models. |
| --- |

| **[Tape Aerial Accessory](https://www.betterpackages.com/parts?s=aerial&post_type=product&post_cat=betterpack)** The Tape Aerial accessory attaches to the front of the Better Pack 555eSA to help deliver tape in an upright position for easy handling and placement. It simplifies and speeds up the packaging process when dispensing long lengths of tape. |
| --- |

| **![Foot-Pedal-sm](https://blog.itape.com/hs-fs/hubfs/Foot-Pedal-sm.jpg?width=150&height=150&name=Foot-Pedal-sm.jpg)[Foot Pedal Accessory](https://www.betterpackages.com/parts?s=foot&post_type=product&post_cat=betterpack) ** Triggers the dispensing cycle with a foot press instead of a hand motion, keeping both hands free to position the carton and removing the repetitive hand action from the sealing step entirely. Available as a single or dual-pedal accessory. |
| --- |

[**VIEW ELECTRIC DISPENSERS AND ACCESSORIES  →**](https://www.betterpackages.com/products/#electric-water-activated-tape-dispensers)

**BOTTOM LINE**

The Safest Packing Station Asks Less of the Packer's Hands

Repetitive strain injuries build up over months and years of the same small motion, which makes them easy to overlook until a claim shows up. Equipment that removes the grip-pull-tear and twist motion from carton sealing addresses the risk at its source, rather than relying on training or awareness alone.

For a task repeated as many times a day as carton sealing, that difference compounds fast, for the packer and for the safety record.

Ready to Take Repetitive Strain Out of Your Packing Line?

Better Packages' electric dispensers, Tape Aerial, and foot pedal accessories are built to reduce the hand and wrist motion behind one of the most overlooked ergonomics risks in the warehouse. The Tape Aerial adds a slight curve to the tape, making it easier for packers to grab and apply.

| **Ready to Take Repetitive Strain Out of Your Packing Line?** Better Packages' electric dispensers, Tape Aerial, and foot pedal accessories are built to reduce the hand and wrist motion behind one of the most overlooked ergonomics risks in the warehouse. The Tape Aerial adds a slight curve to the tape, making it easier for packers to grab and apply. [EXPLORE ELECTRIC DISPENSERS  →   ](https://www.betterpackages.com/products/#electric-water-activated-tape-dispensers) [SEE PACKER SAFETY SOLUTIONS →](https://www.betterpackages.com/improve-warehouse-packer-safety/) |
| --- |

 

Tagged under [Packing & Shipping Tips](https://blog.itape.com/blog/tag/packing-shipping-tips), [Tape Dispensers](https://blog.itape.com/blog/tag/tape-dispensers), [Safety](https://blog.itape.com/blog/tag/safety), [Water Activated Tape](https://blog.itape.com/blog/tag/water-activated-tape), [Packing](https://blog.itape.com/blog/tag/packing), [Carton Sealing](https://blog.itape.com/blog/tag/carton-sealing), [Carton Sealing Tape](https://blog.itape.com/blog/tag/carton-sealing-tape) Post by [IPG](https://blog.itape.com/blog/author/dbolton6477)

## Explore More

![](https://blog.itape.com/hubfs/Long-Term-Storage-REV.jpg)

### Which Tapes Are Most Durable for Long-Term Storage and Extreme Temperatures?

July 30, 2026 · 3 min read

 Not all tape is built for the long haul. A carton sealed for same-day ...

[Read More ›](https://blog.itape.com/blog/which-tapes-are-most-durable-for-long-term-storage-and-extreme-temperatures)

![BP555 Machine](https://blog.itape.com/hubfs/Fulfillment-Center-Trust-Better-Packages.jpg)

### Why Top Fulfillment Centers Trust the Better Pack 555e Series for High-Volume Packaging

July 10, 2025 · 3 min read

 In the fast-paced world of fulfillment and e-commerce, efficiency, rel...

[Read More ›](https://blog.itape.com/blog/why-top-fulfillment-centers-trust-the-better-pack-555e-series-for-high-volume-packaging)

![Carton Sealing Best Practices, Are You Using the Right Tape?](https://blog.itape.com/hubfs/Using-the-Right-Tape.jpg)

### Carton Sealing Best Practices, Are You Using the Right Tape?

April 16, 2026 · 3 min read

 In a high-volume shipping environment, tape is often the last thing on...

[Read More ›](https://blog.itape.com/blog/carton-sealing-best-practices-are-you-using-the-right-tape)

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